• Taekwondo

    Taekwondo

    “The Way of Hands and Feet”

Learn to kick and punch with the best at Han Mi Martial Arts!  The world’s most popular martial art, Taekwondo is famous for its powerful and athletic kicks, as well as for being a fun and competitive Olympic sport for all ages.

What is Taekwondo?

Taekwondo, meaning “the way of hands and feet”, is a modern Korean martial art focused on kicking and punching.  Now practiced by 60 million people worldwide, it was founded in the 1950s based on the best Korean and Japanese striking techniques and taught to the Korean army.  Taekwondo’s popularity quickly grew, and is now a major international combat sport organized by the World Taekwondo Federation.

The Han Mi Martial Arts Advantage

Han Mi Martial Arts is the only school in the Damascus and Clarksburg area where you’ll learn authentic Taekwondo from internationally-certified back belt instructors.  We are the only school where you’ll have the opportunity and training to compete in World Taekwondo Federation tournaments across the region.  And we’re the only school where you will – with the hard work, confidence and discipline you’ll cultivate here – be able to earn an internationally-recognized black belt from Kukkiwon, the World Taekwondo Headquarters in South Korea.

Trial Membership

Try Taekwondo today with a $19.99 introductory membership, which includes:

– 2 20-minute private lesson
– 2 group classes
– 1 free uniform

Call us today to get started at (301) 253-4726!

Get Started Today!

Schedule

Monday Tuesday Wednesday Thursday Friday Saturday
Ages 3-5
Little Dragons
10:30 - 11:00
Taekwondo
All Belts
11:30 - 12:20
Taekwondo
All Belts
11:30 - 12:20
Taekwondo
All Belts
12:20 - 1:10
Ages 6+
Ages 3-5
Little Dragons
4:00 - 4:30
Ages 3-5
Little Dragons
4:00 - 4:30
Taekwondo
Color Belts
4:30 - 5:20

Black Belts
Taekwondo
5:20 - 6:10
Taekwondo
All Belts
4:30 - 5:20

Competition Team
Taekwondo
5:20 - 6:10

Ages 3-5
Little Dragons
6:10 - 6:40

Taekwondo
All Belts
6:40 - 7:30
Taekwondo
White to Yellow Belts
4:30 - 5:20

Taekwondo
Cardio & Agility
5:20 - 6:10
All Belts

Taekwondo
Green-Stripe to Black-Stripe Belts
6:10 - 7:00
Taekwondo
Green-Stripe to Black-Stripe Belts
4:30 - 5:20
Taekwondo Sparring
Yellow Belt & Up
4:30 - 5:20
Ages 6+

Leadership Program
Ages 10-16
5:20 - 6:10

Taekwondo Sparring
6:10 - 7:00
Yellow Belt & Up
Ages 3-5
Little Dragons
6:10 - 6:40

Taekwondo
White to Yellow Belts
6:40 - 7:30
Teen/Adult Taekwondo
Ages 13+
7:00 - 8:00
Black Belts
Taekwondo
7:00 - 8:00

Monday

  • Taekwondo
    11:30 - 12:20
  • Ages 3-5
    4:00 - 4:30
  • Taekwondo
    4:30 - 5:20
  • Black Belts
    5:20 - 6:10

Tuesday

  • Taekwondo
    4:30 - 5:20
  • Competition Team
    5:20 - 6:10
  • Ages 3-5
    6:10 - 6:40
  • Taekwondo
    6:40 - 7:30

Wednesday

  • Taekwondo
    4:30 - 5:20
  • Taekwondo
    5:20 - 6:10
  • Taekwondo
    6:10 - 7:00
  • Teen/Adult Taekwondo
    7:00 - 8:00

Thursday

  • Taekwondo
    11:30 - 12:20
  • Ages 3-5
    4:00 - 4:30
  • Taekwondo
    4:30 - 5:20
  • Ages 3-5
    6:10 - 6:40
  • Taekwondo
    6:40 - 7:30

Friday

  • Taekwondo Sparring
    4:30 - 5:20
  • Leadership Program
    5:20 - 6:10
  • Taekwondo Sparring
    6:10 - 7:00
  • Black Belts
    7:00 - 8:00

Saturday

  • Ages 3-5
    10:30 - 11:00
  • Taekwondo
    12:20 - 1:10
Monday Tuesday Wednesday Thursday Friday Saturday
Ages 3-5
Little Dragons
10:30 - 11:00
Ages 3-5
Little Dragons
4:00 - 4:30
Ages 3-5
Little Dragons
4:00 - 4:30
Ages 3-5
Little Dragons
6:10 - 6:40
Ages 3-5
Little Dragons
6:10 - 6:40

Monday

  • Ages 3-5
    4:00 - 4:30

Tuesday

  • Ages 3-5
    6:10 - 6:40

Thursday

  • Ages 3-5
    4:00 - 4:30
  • Ages 3-5
    6:10 - 6:40

Saturday

  • Ages 3-5
    10:30 - 11:00
Monday Tuesday Wednesday Thursday Friday Saturday
Ages 3-5
Little Dragons
10:30 - 11:00
Taekwondo
All Belts
11:30 - 12:20
Taekwondo
All Belts
11:30 - 12:20
Taekwondo
All Belts
12:20 - 1:10
Ages 6+
Ages 3-5
Little Dragons
4:00 - 4:30
Ages 3-5
Little Dragons
4:00 - 4:30
Taekwondo
Color Belts
4:30 - 5:20

Black Belts
Taekwondo
5:20 - 6:10
Taekwondo
All Belts
4:30 - 5:20

Competition Team
Taekwondo
5:20 - 6:10

Ages 3-5
Little Dragons
6:10 - 6:40

Taekwondo
All Belts
6:40 - 7:30
Taekwondo
White to Yellow Belts
4:30 - 5:20

Taekwondo
Cardio & Agility
5:20 - 6:10
All Belts

Taekwondo
Green-Stripe to Black-Stripe Belts
6:10 - 7:00
Taekwondo
Green-Stripe to Black-Stripe Belts
4:30 - 5:20
Taekwondo Sparring
Yellow Belt & Up
4:30 - 5:20
Ages 6+

Leadership Program
Ages 10-16
5:20 - 6:10

Taekwondo Sparring
6:10 - 7:00
Yellow Belt & Up
Ages 3-5
Little Dragons
6:10 - 6:40

Taekwondo
White to Yellow Belts
6:40 - 7:30
Teen/Adult Taekwondo
Ages 13+
7:00 - 8:00
Black Belts
Taekwondo
7:00 - 8:00

Monday

  • Taekwondo
    11:30 - 12:20
  • Ages 3-5
    4:00 - 4:30
  • Taekwondo
    4:30 - 5:20
  • Black Belts
    5:20 - 6:10

Tuesday

  • Taekwondo
    4:30 - 5:20
  • Competition Team
    5:20 - 6:10
  • Ages 3-5
    6:10 - 6:40
  • Taekwondo
    6:40 - 7:30

Wednesday

  • Taekwondo
    4:30 - 5:20
  • Taekwondo
    5:20 - 6:10
  • Taekwondo
    6:10 - 7:00
  • Teen/Adult Taekwondo
    7:00 - 8:00

Thursday

  • Taekwondo
    11:30 - 12:20
  • Ages 3-5
    4:00 - 4:30
  • Taekwondo
    4:30 - 5:20
  • Ages 3-5
    6:10 - 6:40
  • Taekwondo
    6:40 - 7:30

Friday

  • Taekwondo Sparring
    4:30 - 5:20
  • Leadership Program
    5:20 - 6:10
  • Taekwondo Sparring
    6:10 - 7:00
  • Black Belts
    7:00 - 8:00

Saturday

  • Ages 3-5
    10:30 - 11:00
  • Taekwondo
    12:20 - 1:10