GRACIE BULLYPROOF (7-13)
LITTLE DRAGONS (3½-5)
LITTLE DRAGONS (4-6)
GRACIE COMBATIVES (13+)
with a 10-Day
Click on a program to learn more.
We pride ourselves in our friendly, supportive community. Students of all ages, fitness levels, and ability levels will feel welcomed.
10 Day FREE TRIAL
Try classes today for 10 calendar days, free of charge. No risk, no commitment. Just 10 days of awesome classes.
FREE ONLINE TRAINING
Supplement your classes with access to a free library of informative video lessons to review and practice at home.
NO LONG-TERM CONTRACTS
You won't be locked into a year-long contract that you're not using. (Most of our students stay for a year or more because they love our classes, not because they have to.)
WHAT PEOPLE SAY ABOUT US
First Responders & Military:
ask about our 10% Discount
We teach self-defense and martial arts to adults, teens, and children from Damascus, Clarksburg, Ijamsville, Laytonsville, New Market, Mt Airy, Germantown, Urbana, and other parts of upper Montgomery and lower Frederick County, MD.
We will help you or child to learn to defend yourself, get fit, gain confidence, and have a blast. You’ll also join an amazingly supportive community of other students and families. Get started exploring our programs today!