Ages 7 - 13

A confident child is a Bullyproof child.


At some point or another, every child will be targeted by a bully. The Gracie Bullyproof objective is to give your child the physical, psychological, and verbal tools to overcome bullies.


Our aim is not to encourage confrontation, but rather, to reduce fear and build confidence in order to reduce your child’s risk of being targeted.

No more worrying about bullies!

Gracie Bullyproof

In the Gracie Bullyproof program, we focus on 33 non-violent self-defense techniques, which teach children to “control and negotiate” with the bullies, rather than resort to violent strikes. Verbal assertiveness strategies also play a huge part in this program.

Powerful Character Development

In addition to unshakable confidence, our goal is to develop your child’s character to ensure success in all aspects of life. There are six chapters in the Gracie Character Development Program: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter, and during each class we dedicate a few minutes to discussing the featured character trait and the simple things your child can do to make it part of their everyday lives. 


Free Subscription to

Once your child is enrolled in the Gracie Bullyproof program, you qualify for a free subscription to, our interactive online learning center for Gracie Bullyproof. With comprehensive videos covering every technique your child learns class, you and your child can use your online access to review past lessons and learn new techniques – from home!


10-Day Free Trial – Satisfaction Guaranteed


In order to ensure that your child is having fun and that you love every aspect of our program, we invite you to take advantage of our free 10-day trial before signing up. We’ll provide the uniform and the class, and all you have to do is show up!

Get Started With A
10-Day Free Trial!
Trial Includes:
- 10 Calendar Days to Try our Program
- Uniform to Borrow (free to keep if you sign up!)

We teach self-defense and martial arts to adults, teens, and children from Damascus, Clarksburg, Ijamsville, Laytonsville, New Market, Mt Airy, Germantown, Urbana, and other parts of upper Montgomery and lower Frederick County, MD.


We will help you or child to learn to defend yourself, get fit, gain confidence, and have a blast. You’ll also join an amazingly supportive community of other students and families. Get started exploring our programs today!


Monday - Thursday

5:00PM - 9:00PM


5:00PM - 8:00PM



9:00AM - 3:00PM


Han Mi Martial Arts

9899 Main St

Damascus, MD 20872

(301) 253-4726

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