Carrying Cleaning Supplies

COVID Safety

We Can Stay Safe Together!

Here are some of the things we are doing to keep students & staff safe from COVID-19.


Frequent Disinfection

We mop our mats with disinfectant daily, as well as disinfecting commonly touched surfaces such as door handles and counters.

These Disinfectants Kill Covid

We use KenClean Plus disinfecting mat cleaner, AirX Spray & Go Disinfectant Cleaner, hand sanitzer from McClintock Distillery in Frederick, and provide free cloth masks to students.

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Everyone Must Wear a Mask

Staff, students & parents are required to wear a face mask or covering in the school, per Montgomery County guidelines. We provide a free mask to students who forget theirs at home.

Zoom Classes Available

All of our classes are available both as in-person classes and as Zoom classes. This way, you can train from home or in person, as you feel comfortable and your household risk level requires.

Personal Hygiene

Use Hand Sanitizer Before & After Class

We provide a touchless hand sanitizer dispenser for your safety & convenience.

Stay Home if You're Sick

If you have any symptoms such as: persistant cough, fever, or shortness of breath, or have been exposed to any tested positive for COVID, please stay home and get tested.

Holding Thermometer


MON - THURSDAY 5:00 - 9:00pm

 FRIDAY 5:00 - 8:00pm

SATURDAY 9:00am - 3:00pm


9899 MAIN ST #150



TEL. 301-253-4726


"Master Thompson and all the leaders are caring mentors with a successful program. My son is naturally shy but as his skills improved so has his confidence in other areas. Highly recommended."

David / Parent

"Matt is a fantastic instructor for both kids and adults, experienced and not. And the people I've met in class have been great."

Steve / Student


About Us

We teach self-defense and martial arts to adults, teens, and children from Damascus, Clarksburg, Ijamsville, Laytonsville, New Market, Mt Airy, Germantown, Urbana, and other parts of upper Montgomery and lower Frederick County, MD.


We will help you or child to learn to defend yourself, get fit, gain confidence, and have a blast. You’ll also join an amazingly supportive community of other students and families. Get started exploring our programs today!


Contact Us

9899 Main St #150

Damascus, MD 20872
Tel: 301-253-4726

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Opening Hours

Mon-Thurs: 5PM - 9PM

Friday: 5PM - 8PM
Saturday: 9AM - 3PM

© 2020 by Han Mi Martial Arts