We Can Stay Safe Together!
Here are some of the things we are doing to keep students & staff safe from COVID-19.
We mop our mats with disinfectant daily, as well as disinfecting commonly touched surfaces such as door handles and counters.
These Disinfectants Kill Covid
We use KenClean Plus disinfecting mat cleaner, AirX Spray & Go Disinfectant Cleaner, hand sanitzer from McClintock Distillery in Frederick, and provide free cloth masks to students.
Everyone Must Wear a Mask
Staff, students & parents are required to wear a face mask or covering in the school, per Montgomery County guidelines. We provide a free mask to students who forget theirs at home.
Zoom Classes Available
All of our classes are available both as in-person classes and as Zoom classes. This way, you can train from home or in person, as you feel comfortable and your household risk level requires.
Use Hand Sanitizer Before & After Class
We provide a touchless hand sanitizer dispenser for your safety & convenience.
Stay Home if You're Sick
If you have any symptoms such as: persistant cough, fever, or shortness of breath, or have been exposed to any tested positive for COVID, please stay home and get tested.
MON - THURSDAY 5:00 - 9:00pm
FRIDAY 5:00 - 8:00pm
SATURDAY 9:00am - 3:00pm
9899 MAIN ST #150
DAMASCUS, MD 20872
WHAT PEOPLE ARE SAYING ABOUT US
"Master Thompson and all the leaders are caring mentors with a successful program. My son is naturally shy but as his skills improved so has his confidence in other areas. Highly recommended."
David / Parent
"Matt is a fantastic instructor for both kids and adults, experienced and not. And the people I've met in class have been great."
Steve / Student
We teach self-defense and martial arts to adults, teens, and children from Damascus, Clarksburg, Ijamsville, Laytonsville, New Market, Mt Airy, Germantown, Urbana, and other parts of upper Montgomery and lower Frederick County, MD.
We will help you or child to learn to defend yourself, get fit, gain confidence, and have a blast. You’ll also join an amazingly supportive community of other students and families. Get started exploring our programs today!