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Virtual Gracie Bullyproof®

Brazilian Jiu-Jitsu for Kids 7-12, taught live on Zoom

Get 10 Days of Kids Gracie Bullyproof Classes for FREE!

“I can’t believe the difference.” Our amazing Gracie Bullyproof® Kids Jiu-Jitsu Program is now offering virtual Zoom classes here in Damascus! Boosts your child’s focus, respect, confidence, and social skills… while they have FUN.


A Confident Child is a Bullyproof Child

At some point or another, every child will be targeted by a bully. The Gracie Bullyproof objective is to give your child the physical, psychological, and verbal tools to overcome bullies.

In the Gracie Bullyproof program, we focus on 33 non-violent self-defense techniques, which teach children to “control and negotiate” with the bullies, rather than resort to striking. 

Participate LIVE, From Home, On ANY Device

Phone? Tablet? Computer? Yes! Your child can follow along with our LIVE classes from the safety and comfort of home.


We send you a link via email before class - you click it, and you're in class!

We strongly recommend students have a partner (parent, sibling, friend, etc) to work with during this class.

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Online Class

Prepare Your Child For Success In Life

In addition to unshakable confidence, our goal is to develop your child’s character to ensure success in all aspects of life. There are six chapters in the Gracie Character Development Program: Responsibility, Health, Respect, Citizenship, Manners, and Caring. Martial arts instills these incredible traits in your child, every time they come.



"Can't say enough great things about Han Mi! They have been so patient with us regarding class schedules, COVID-19 and getting settled into a routine. My daughter has been in martial arts previously, and after a few year hiatus was excited to get back into the swing of things. We are all excited to be part of the Han Mi family."

Faith / Parent

"I couldn't provide a better endorsement. This program isn't about violence, its about values, family, friends and learning how to stand up in a big scary world and say that you won't be bullied or be a witness to bullying. Highly recommend it for anyone looking to get their kids into a sports program, it is so much more than martial arts."

Jorge / Parent


About Us

We teach self-defense and martial arts to adults, teens, and children from Damascus, Clarksburg, Ijamsville, Laytonsville, New Market, Mt Airy, Germantown, Urbana, and other parts of upper Montgomery and lower Frederick County, MD.


We will help you or child to learn to defend yourself, get fit, gain confidence, and have a blast. You’ll also join an amazingly supportive community of other students and families. Get started exploring our programs today!


Contact Us

9899 Main St #150

Damascus, MD 20872
Tel: 301-253-4726

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Opening Hours

Mon-Thurs: 5PM - 9PM

Friday: 5PM - 8PM
Saturday: 9AM - 3PM

© 2020 by Han Mi Martial Arts